The Noodle Workout Guide

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$7.95
SKU:
435
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Usually ships within 3 business days
Weight:
0.25 LBS
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Product Overview

Discover fun, effective and challenging ways to enhance your shallow water training with HYDRO-FIT's popular pool noodle. This versatile 30-minute workout is packed with interesting choreography and unique variations for muscle conditioning and aerobic training. A great workout routine for pools with transitional water depths. 32 pages. Proudly Made In the USA.

Reviews

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  • 4
    Good Takeaways

    Posted by Unknown on 29th Sep 2015

    I'm a visual learner so this gave me some good new ideas and reminded of some old ideas I had forgotten about!