Product Overview
Choose between shallow water or deep water. Our Circuit Training Cards are large format (18”x12”) and laminated for lasting durability. Each set includes six illustrated, double-sided cards featuring a total of 12 different muscle conditioning exercises using Hand Buoys and Noodles. Use them to add variety and challenge to your group classes or set up pool side for self-managing circuit station workouts. Mix and match the cards to create a different workout each day. Each set includes a 20 page illustrated Instructor Guide. Cones not included. Proudly Made In the USA.
