Featuring half the level of buoyancy and resistance as our larger HYDRO-FIT Cuffs, our multi-purpose Mini Cuffs are the hardest working piece of equipment we make. Versatile as both resistance cuffs for around the ankles or wrists, and transforming to a comfortable flotation belt when fastened together.
NOTE: Classic Mini Cuffs will accommodate up to a 38" waist when fastened together. The Easy-Close version of Mini Cuffs feature our convenient and simple to adjust Velcro-like fastening system. Available in Blue/Black color combination. Sold as a pair. Proudly Made In the USA. Proudly Made In the USA.
Water exercise is all about moving more water and creating more resistance—an irresistible combination for a great workout. Mini Cuffs are adaptable for both deep and shallow water. Wearing Mini Cuffs around the ankles or wrists increases water's natural resistance to enhance muscle tone, core strength and aerobic endurance. Wearing Mini Cuffs fastened together as a belt provides comfortable and secure flotation assist for a joint-friendly workout in deep water.
Ankle Cuffs: Around your ankles, Mini Cuffs work much like ankle weights do on land — toning and strengthening the muscles of your lower body and core more effectively.
Buoyancy Belt: Fasten your Mini Cuffs together to create a comfortable and secure flotation belt for deep water exercise activities. Mini Cuffs' segmented design distributes buoyancy evenly around the torso and fits waists up to 38”. NOTE: Mini Cuffs provide a mid-range level of buoyant support in deep water. Some individuals may find it necessary to wear two pairs, one pair around the ankles and one pair around the waist.
Wrist Cuffs: On your wrists, Mini Cuffs provide enhanced resistance and buoyancy to tone and strengthen the muscles of your upper body. Mini Cuffs hold onto you so you don’t have to hold onto them—less gripping means less stress on your hands and wrists.
Arm Cuffs: Around your upper arms, Mini Cuffs give you buoyant support in deep or shallow water. Ideal for abdominal toning exercises and deep water activities where a buoyancy belt is not suitable.
This challenging shallow water exercise develops core strength, balance and coordination. Engage your abdominal muscles as you lift and swing one leg forward and up. At the same time press both arms down and back.